1:1 LIFESTYLE COACHING
Creating space in home, motherhood, business and life for what matters most to you
Our spaces are cluttered.
Our schedules are cluttered.
And our minds are cluttered.
We spend so much of our time doing things that we don’t always love. Like packing away toys, folding washing, playing taxi driver or agonising over that graphic we’re trying to create for our business.
Let’s create the daily lifestyle of your dreams.
Let’s create more spaciousness in your home for the things that make you smile and breathe a sigh of contentment.
Let’s create more spaciousness in your motherhood for how you really wish you were showing up for your kids.
Let’s create more spaciousness in your business for the things that are in your genius zone.
Let’s create more space in your life for you and all the things that truly matter to you.
Let’s create the spaciousness for you to actually have the daily lifestyle you’re craving.
WHAT YOU GET:
– initial 1 hour Zoom session
– weekly 30 min FaceTime or Zoom session
– 9 week pack includes bonus 1 hour session in week 5
– daily messaging
– practical, emotional and ongoing solutions
– weekly custom affirmation
– weekly journal or thought prompt
HOW IT WORKS:
We work together on my 3 lifestyle areas:
EXTERNAL: the things we need to grow outside you
Things we might do: declutter and organise a space, look at and adjust your physical schedule, teach you how to use a social media platform for your business
INTERNAL: the things we need to grow inside you
Things we might do: talk about your expectations of yourself, discuss any negative self talk, work on your mindset about being allowed to have a spacious home or calendar
ONGOING: what we need to put into place long term
Things we might do: talk about family expectations, set up online grocery ordering, create editable social media templates, create new family rhythms
AREAS OF OVERWHELM WE CAN WORK ON:
– physical “stuff” in your spaces
– your mental load or mother-mental-load
– neverending chores
– admin tasks in your business
– feeling like you have no time to yourself
– social media tasks in your business
– work life balance or mum life balance
– feeling pulled in 100 different directions
And so much more